Advice
Given Before Treatment:- To Eat A Light Meal before
any treatment.
Aftercare:-
Avoid skin washing & bathing for approximately Eight hours after treatment as this will enable the essential oils to fully penetrate the
skin and have the their effects on the body through the bloodstream.
Most essential oils can take up to 60 minutes to be absorbed through
the skin and can carry out their therapeutic work for up to Eight Hours afterwards. Also, Essential Oils:- Base can take four to five days to get into your system.
To avoid Direct Exposure to Strong Sunlight: Following the if of any Phototoxic Oils:- Mainly the Top Essential Oils.
Avoid alcohol and smoking: It is important for a you not to smoke or drink for at least 24 hours after your treatment as aromatherapy massage is a detoxifying treatment.
Drink plenty of fresh water and herbal infusions: As aromatherapy is essentially a cleansing treatment, drinking plenty of water and herbal teas can assist in the elimination of toxins from your body and
help the healing process.
Eat a Light Diet: It is important to eat a light and natural diet as
the body needs to concentrate its effort on detoxification and natural healing.
Fresh and natural foods are advisable, because over-refined and processed food adds to the toxicity of the body.
Enjoy rest and relaxation: in order to assist the healing process, you should rest as much as possible following your treatment. You will invariable feel tired after treatment and you will benefit from
a good rest. The feeling of tiredness will often be replaced
by feeling of vitality.
Aftercare:-
Avoid skin washing & bathing for approximately Eight hours after treatment as this will enable the essential oils to fully penetrate the
skin and have the their effects on the body through the bloodstream.
Most essential oils can take up to 60 minutes to be absorbed through
the skin and can carry out their therapeutic work for up to Eight Hours afterwards. Also, Essential Oils:- Base can take four to five days to get into your system.
To avoid Direct Exposure to Strong Sunlight: Following the if of any Phototoxic Oils:- Mainly the Top Essential Oils.
Avoid alcohol and smoking: It is important for a you not to smoke or drink for at least 24 hours after your treatment as aromatherapy massage is a detoxifying treatment.
Drink plenty of fresh water and herbal infusions: As aromatherapy is essentially a cleansing treatment, drinking plenty of water and herbal teas can assist in the elimination of toxins from your body and
help the healing process.
Eat a Light Diet: It is important to eat a light and natural diet as
the body needs to concentrate its effort on detoxification and natural healing.
Fresh and natural foods are advisable, because over-refined and processed food adds to the toxicity of the body.
Enjoy rest and relaxation: in order to assist the healing process, you should rest as much as possible following your treatment. You will invariable feel tired after treatment and you will benefit from
a good rest. The feeling of tiredness will often be replaced
by feeling of vitality.